This is a FREE - 1 Hr Support Group
Feeling overwhelmed as a carer? This supportive monthly group offers practical, easy-to-use tools to help you manage stress, reduce anxiety, and prevent burnout—while connecting with others who truly understand.
Next Meetings
14Th April 2026 - 4.30PM
12Th May 2026 - 4.30PM
9th June - 4.30PM
Register by clicking the link below.
Tackling Life is a supportive and compassionate counselling service dedicated to helping people navigate life’s challenges in a safe and non-judgemental environment. Whether you are experiencing stress, anxiety, relationship difficulties, grief and loss, or simply feeling overwhelmed by life, Tackling Life provides a space where you can talk openly and feel heard. Our focus is on providing practical tools, emotional support, and strategies to help you better understand yourself, build resilience, and move forward with greater confidence and clarity.
Supporting adults through life’s ups and downs — from managing daily pressures and burnout to building resilience and personal growth.
Sessions are grounded in evidence-based practices and individually tailored to meet you where you are.
Whether you’re navigating conflict, rebuilding trust, or seeking to reconnect, counselling provides a supportive space to explore patterns, improve communication, and strengthen your relationship through empathy, understanding, and practical strategies.
Our grief and loss counselling provides compassionate support to help you navigate the pain of loss and the changes it brings. Through understanding, gentle guidance, and evidence-based strategies, we support your journey toward adjustment, healing, and acceptance.
1300 092 246
Caring for others can be deeply rewarding but also emotionally and physically exhausting. Our counselling for carer burnout offers a safe space to rest, reflect, and restore balance. Sharing mindfulness-based practices and practical coping strategies, we help carers reduce stress, build resilience, and reconnect with their own wellbeing while continuing to care with compassion.
At Tackling Life, we’re here to support you every step of the way.
